If you love banana’s read these
1. Eating two bananas can give you enough energy for a 90-minute workout. 2. Bananas can fight against depression. This is because bananas contain a protein called tryptophan, which converts to serotonin. Serotonin helps you relax and can make you feel better too. 3. Bananas contain Vitamin B6, which regulate blood glucose levels. This vitamin will also put you in […]
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